ANNAPURNACIRCUIT TREK (ACT)
The Annapurna Circuit Trek is a classic Himalayan adventure encircling the majestic Annapurna massif, guiding trekkers through diverse landscapes, traditional villages, high mountain passes, and unforgettable scenery toward iconic Thorong La Pass in Nepal’s Himalayas.
country
Country
NEPAL
region
Region
Annapurna Region
altitude
Max. Altitude
5,416 m / 17,769 ft
walking
Walking
5-8 hours
accommodation
Accomodation
Hotels and lodges
meals
Meals
Breakfast/Lunch/Dinner
duration icon
duration17 Days
difficulty icon
difficultyADVANCE
seasons icon
seasonsMAR – MAY SEPT – NOV
weather icon
weatherLIVE REPORT
overview iconTRIP OVERVIEW

 

The Annapurna Circuit Trek with Tilicho Lake is a comprehensive Himalayan journey designed for travellers seeking a complete experience of central Nepal's alpine biomes and mountain cultures. 

 

Important Arrival and International Flight Requirements

Day 1 Arrival: Day 1 is your official landing date at Tribhuvan International Airport (KTM) in Kathmandu.

International Airfare Exclusions: Travellers must independently book and pay for their international round-trip airfare. International flights are not included in the package price.

Flight Flexibility: Return international flights should be booked with flexible conditions to account for potential domestic flight or road delays in the mountains.

Travel Insurance: All trekkers must hold comprehensive travel insurance explicitly covering high-altitude trekking up to 5,500 m, emergency medical treatment, trip interruption, and helicopter evacuation.

 

Journey Summary

After arriving in Kathmandu on Day 1, Day 2 provides sightseeing and a detailed trek orientation. The route travels west by road along the Marsyangdi River valley to Besisahar and Bhratang. Trekkers enter alpine terrain through Upper Pisang and Ngawal before arriving at Manang (3,540 m). 

Following an acclimatisation day in Manang, the route side-trips west to Tilicho Base Camp (4,150 m) and Tilicho Lake (4,919 m)—one of the world's highest lakes. Rejoine the main circuit route at Yak Kharka and proceed to Thorong Phedi (4,450 m). 

 

The physical crux of the journey is crossing Thorong La Pass (5,416 m / 17,769 ft), descending into the rain-shadow landscape of Mustang and the holy shrine at Muktinath (3,800 m). Drive down through the Kali Gandaki Valley to Jomsom, take short domestic flights to Pokhara and Kathmandu, and conclude the itinerary on Day 17. The best seasons are Spring (March–May) and Autumn (September–November).

Price starts fromUSD 2,200
overview iconITINERARY
Day
1
Arrival in Kathmandu
lodge icon5 Star
dinner iconN/A
altitude icon1,400 m (4,593 ft)
hiking iconN/A
Arrive at Tribhuvan International Airport in Kathmandu. Our representative meets you at the arrivals terminal and provides private transport to your 5-star hotel. Day 1 is dedicated to rest after your international travel. In the evening, meet your lead guide for a short introductory overview of the upcoming journey.
Day
2
Half-day Sightseeing & Trip Preparation
lodge icon5 Star
dinner iconB
altitude icon1,400 m (4,593 ft)
hiking icon-
Enjoy a half-day guided tour of key cultural landmarks in Kathmandu. The afternoon is reserved for your pre-trek gear check and comprehensive safety briefing. Confirm that your permits (ACAP and TIMS) are in order and purchase any last-minute personal items in Thamel.
Day
3
Drive from Kathmandu to Besisahar
lodge icon4 Star
dinner iconB-L-D
altitude icon760 m (2,493 ft)
hiking icon175km / 6 hours
Depart Kathmandu early by private vehicle, following the Prithvi Highway alongside the Trishuli and Marsyangdi rivers. The drive moves from the urban valley into rural hill districts, passing terraced farmland, small towns, and river crossings before arriving at Besisahar, the administrative hub of Lamjung District.
Day
4
Drive from Besisahar to Bhratang Apple Farm
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon2,950 m (9,678 ft)
hiking icon78Km / 6 hours
Board a private 4WD vehicle for a rugged drive through the narrow Marsyangdi gorge. Pass dramatic waterfalls and traditional villages including Jagat, Dharapani, and Chame. Ascend into pine and fir forests before reaching the apple orchards of Bhratang at 2,950 m.
Day
5
Trek from Bhratang to Upper Pisang
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon3,300 m (10,826 ft)
hiking icon 7km / 3.5 hours
Begin the walking segment of your journey. Walk through pine woodlands alongside the Marsyangdi River, passing beneath the curved rock wall of Paungda Danda. Cross a suspension bridge to Dhikur Pokhari, then climb steadily to Upper Pisang. Upper Pisang offers panoramic views of Annapurna II and Pisang Peak.
Day
6
Trek from Upper Pisang to Nagawal
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon3,660 m (12,008 ft)
hiking icon10km / 6 hours
Follow the elevated upper trail via Ghyaru to aid acclimatisation. The morning includes a steep switchback climb up to Ghyaru (3,670 m), rewarding your effort with high-altitude vistas across the Annapurna Massif. Continue along a ridge path past ancient chortens and mani walls to the historic village of Ngawal.
Day
7
Trek from Nagawal to Manang
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon3, 540 m (11,614 ft)
hiking icon9km / 4 hours
Descend gradually from Ngawal back toward the valley floor, joining the main trail near Munchi. Pass through Braga, home to a 500-year-old Buddhist monastery built into the cliffside. A short walk leads into Manang, a broad alpine trading settlement facing Gangapurna Glacier.
Day
8
Acclimatization Day in Manang
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon3, 540 m (11,614 ft)
hiking icon5-6 km / 3-4 hours
A dedicated rest day to adapt your physiology before ascending above 4,000 m. Take an acclimatisation hike to Gangapurna Lake or the Chongkor viewpoint to gain elevation before returning to sleep in Manang. Monitor your body for altitude adaptation and attend the daily Himalayan Rescue Association safety lecture if available
Day
9
Trek from Manang to Tilicho Base Camp
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon4,150 m (13,615 ft)
hiking icon15km / 7 hours
Branch off the main circuit route, heading west through Khangsar and Shree Kharka. Traverse steep mountain slopes and barren scree paths through the famous landslide zone leading to Tilicho Base Camp. Exercise caution, follow guide instructions, and maintain a steady pace across loose gravel sections.
Day
10
Hike to Tilicho Lake (4,919m/16,138ft) and Return to Tilicho Base Camp
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon4,150m (13,615 ft)
hiking icon10km / 6 hours
Depart before dawn for the steep 800 m climb up moraine trails to Tilicho Lake. At 4,919 m, Tilicho is one of the highest lakes in the world, surrounded by Tilicho Peak and Khangsar Kang. Spend time taking photos and admiring the glacier before descending back down to Tilicho Base Camp for lunch and rest.
Day
11
Trek from Tilicho Base Camp to Yak Kharka
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon4,040 m (13,254 ft)
hiking icon15km / 6 hours
Retrace your steps back past Shree Kharka, then take the high bypass route through Old Khangsar. Rejoin the main Annapurna Circuit route above Manang. Walk across high alpine pastures where blue sheep and yaks graze, arriving at the settlement of Yak Kharka.
Day
12
Trek from Yak Kharka to Thorong Phedi
lodge iconBasic
dinner iconB-L-D
altitude icon4,450 m (14,600 ft)
hiking icon10km / 4.5 hours
Ascend slowly alongside the Kone Khola river, passing Ledar. Cross a suspension bridge and traverse a scree slope subject to rockfall before reaching Thorong Phedi (4,450 m), the base of the pass. Today's walk is kept shorter to conserve physical energy for tomorrow's pass crossing. Early bed is essential.
Day
13
Cross Thorong La Pass (5,416m/17,769ft) and Trek to Muktinath (3,800m/12,467ft)
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon3,800 m (12,467 ft)
hiking icon16km / 8 hours
Depart around 3:00–4:00 AM. Ascend steeply to High Camp (4,925 m) and continue up snow/gravel slopes to Thorong La Pass (5,416 m), marked by prayer flags and panoramic views of Dhaulagiri and the Annapurna Massif. After celebrating at the pass, begin a long, steady 1,600 m descent down into the arid Mustang region, finishing at Muktinath.
Day
14
Drive from Muktinath to Jomsom
lodge iconStandard Lodge
dinner iconB-L-D
altitude icon2,720 m (8,923 ft)
hiking icon20km
Visit Muktinath Temple in the morning to observe pilgrims at its 108 water spouts and natural gas flames. Afterward, take a local jeep down through the wind-swept Kali Gandaki Valley, passing Kagbeni and arriving at Jomsom, the administrative capital of Mustang.
Day
15
Fly from Jomsom to Pokhara
lodge icon4 Star
dinner iconB
altitude icon820 m (2,690 ft)
hiking iconN/A
Board an early morning short-takeoff domestic flight from Jomsom to Pokhara, flying directly through the Kali Gandaki Gorge between Annapurna and Dhaulagiri. Check into your 4-star lakeside hotel. The remainder of the day is free to relax, enjoy a hot shower, or explore Phewa Lake.
Day
16
Fly from Pokhara to Kathmandu
lodge icon5 Star
dinner iconB-D
altitude icon1,400 m (4,593 ft)
hiking iconN/A
Take a short domestic flight from Pokhara back to Kathmandu. Transfer to your 5-star hotel for check-in. The afternoon is free for rest or souvenir shopping in Thamel. In the evening, join your team for a formal farewell dinner hosted by Trekking Mate.
Day
17
Final Departure
lodge iconN/A
dinner iconB
altitude iconN/A
hiking iconN/A
Enjoy breakfast at your hotel. Our team will transfer you by private vehicle to Tribhuvan International Airport three hours prior to your international departure flight.
overview iconROUTE MAP
ABC_961bc1af97
includes iconINCLUDES
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Airport Transfers: - Private arrival and departure transfers in Kathmandu for international and domestic flights.
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Kathmandu Accommodation - 3 nights in a 5-star hotel in Kathmandu (twin-share) with daily breakfast included.
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Pokhara Accommodation - 1 night in a 4-star hotel in Pokhara (twin-share) with breakfast included.
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Trek Accommodation - 12 nights standard/basic teahouse and lodge accommodation during the trek.
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Trek Meals - Full board meals (Breakfast, Lunch, Dinner) during the trekking days (Days 3–14).
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City Farewell Dinner - Included farewell dinner in Kathmandu on Day 16.
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Ground Transportation - Private overland transfers from Kathmandu to Besisahar/Bhratang and Muktinath to Jomsom.
overview iconEXCLUDES
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International Flights - Travellers must book and pay for international airfare to and from Kathmandu.
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Travel Insurance - Personal high-altitude insurance covering medical expenses and emergency helicopter evacuation up to 5,500 m.
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Nepal Tourist Visa - Entry visa fees payable upon arrival at Kathmandu Airport ($50 USD for 30 days).
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City Meals - Lunch and dinner in Kathmandu and Pokhara (except for the included Day 16 farewell dinner).
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Personal Expenses - Bottled/purified water, soft drinks, alcoholic beverages, snacks, Wi-Fi, device charging fees, hot showers in teahouses, and laundry.
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Personal Gear - Personal clothing, sleeping bag, down jacket, and trekking gear.
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Tipping - Customary gratuities for trekking guides, drivers, and porters.
overview iconIMPORTANT INFO.

Location

Type

Facilities & Expectations

Kathmandu & Pokhara

5-Star / 4-Star Hotels

Luxury amenities, private bathrooms, hot water, Wi-Fi, air conditioning, and full room service.

Lower Trek (Bhratang, Upper Pisang, Ngawal)

Standard Lodges

Private twin rooms, wooden beds, shared/attached toilets, solar hot showers (paid), central dining room heating.

Mid Elevation (Manang, Yak Kharka)

Standard Lodges

Simple twin-share rooms, shared bathroom facilities, central stove in dining area, paid Wi-Fi and device charging.

High Altitude (Tilicho BC, Thorong Phedi)

Basic Mountain Lodges

Basic unheated rooms, squat/sit shared toilets, limited water availability, solar/generator power charging.

Acute Mountain Sickness (AMS) occurs when ascending faster than the human body can adapt to reduced atmospheric oxygen pressure. Fitness levels do not guarantee immunity.

  • Early Symptoms: Mild headache, fatigue, lightheadedness, loss of appetite, nausea, or disturbed sleep.
  • Severe Warning Signs (HAPE/HACE): Persistent vomiting, extreme breathlessness at rest, loss of physical coordination (ataxia), confusion, or severe chest tightness.
  • Prevention Strategies:
    • Pacing: Walk slowly (Bistari) without overexerting yourself.
    • Hydration: Drink 3 to 4 liters of fluid (water, herbal tea, clear soups) daily.
    • Avoid Alcohol: Refrain from consuming alcohol, tobacco, or sleeping pills above 3,000 m.
    • Acclimatisation Days: Utilize built-in rest days at Namche and Dingboche fully.
  • Protocol: Report any symptoms to your lead guide immediately. If symptoms worsen, the primary treatment is immediate descent to a lower elevation.

Food

  • Teahouse Dining: Menus offer a blend of local Nepali, Sherpa, Gurung, and simple international meals.
  • Nepali Staple: Dal Bhat (steamed rice, lentil soup, vegetable curry, and pickles) is cooked fresh daily and offers unlimited refill portions.
  • Other Meals: Porridge, eggs, pancakes, fried rice, chow mein, momos, soups, and pasta.
  • Dietary Needs: Vegetarian and vegan preferences are easily supported along the trail. Meat is available at lower elevations, but avoiding meat above Manang is recommended due to cold-chain limitations.

Drinking Water

  • Never drink untreated tap or stream water along the trail.
  • Reusable bottles or water bladders should be filled with boiled water purchased at teahouses or treated using purification tablets, SteriPENs, or filtration systems.
  • To reduce plastic pollution in the Annapurna Conservation Area, buying single-use plastic water bottles is discouraged.

 

  • Qualified Leadership: All trips are led by licensed, first-aid trained local guides with extensive experience crossing high passes.
  • Daily Health Checks: Guides track group oxygen saturation ($SpO_2$) and pulse rates using pulse oximeters every morning and evening.
  • Trail Safety: Watch for loose scree, narrow ledges, and landslide zones (especially near Tilicho Base Camp). Yield to yaks and pack animals on the inside (cliff) side of the path.

Emergency Protocols: In cases of severe mountain sickness or physical injury, your guide will manage immediate descent or request a helicopter evacuation via our operations management team.

  • National Language: Nepali is spoken throughout the country.
  • Regional Languages: Gurung, Manange, and Thakali are spoken across villages in the Annapurna and Mustang districts.
  • English: Widely spoken by trekking guides, hotel staff, and lodge owners along the circuit.
  • Key Phrases:
    • Namaste: Universal greeting (Hello / Respect to you).
    • Dhanyabad: Thank you.
    • Bistari: Walk slowly (essential high-altitude advice!).

The Annapurna Circuit crosses various ethnic communities, transitioning from Gurung and Magar villages in the south to Manange and Thakali culture in the north.

  • Buddhist Etiquette: Walk to the left (clockwise direction) of chortens, mani walls, and prayer wheels.
  • Temple Etiquette: Remove shoes and hats before entering temples or monastery halls. Ask permission before taking photographs of monks or local residents.
  • Dress Modestly: Wear respectful clothing that covers shoulders and knees when passing through traditional villages.
  • Coordination: Emergency rescues are managed directly by Trekking Mate’s 24/7 Kathmandu control center in communication with your guide.
  • Helicopter Operations: Evacuation helicopters can land at designated spots (including Tilicho Base Camp, Yak Kharka, and Thorong Phedi) when weather permits.
  • Operational Limits: Rescue flights are subject to aviation safety rules, clear weather, and daylight hours.
  • Insurance Obligation: You must hold a valid insurance policy that guarantees payment for medical treatment and high-altitude helicopter rescue up to 5,500 m.

Expectation

Reality

Uninterrupted Wilderness

Roads now reach sections of the valley. Off-road trails are used where possible, but jeep traffic occurs near Besisahar and Jomsom.

Warm Teahouse Bedrooms

Bedrooms are unheated; heat is only provided by wood/yak-dung stoves in the central dining hall during dinner hours.

High-Speed Internet Access

Wi-Fi is available at most lodges for a small fee, but connection speed drops significantly during bad weather or peak hours.

Instant Helicopter Rescue

Helicopter evacuations require clear visibility and favorable wind conditions; bad weather can delay rescues.

Guaranteed Pass Crossing

Heavy snowfall or high winds can temporarily close Thorong La Pass. Safety may dictate waiting at Thorong Phedi or turning back.

International Flights

  • International airfare is not included in the tour package.
  • Travellers must book arrival into Kathmandu for Day 1 and departure for Day 17. 

Domestic Ground & Air Transport

  • Overland Vehicles: Kathmandu to Besisahar/Bhratang and Muktinath to Jomsom transfers are operated using private 4WD jeeps suited for rough mountain roads.
  • Domestic Flights: Short twin-otter aircraft operate between Jomsom and Pokhara (~20 mins) and Pokhara and Kathmandu (~25 mins).
  • Baggage Allowance: Domestic mountain flights enforce a maximum weight restriction of 15 kg per person (10 kg hold luggage + 5 kg hand carry).

Weather conditions vary significantly across elevation zones along the Annapurna Circuit.

  • Spring (March to May): Stable conditions, clear mornings, and blooming rhododendron forests at lower elevations. Daytime temperatures range from 10°C to 20°C below 3,000 m, dropping to -5°C to -10°C at high camps like Thorong Phedi and Tilicho.
  • Autumn (September to November): Crystal clear skies, crisp air, and consistent mountain views. Daytime temperatures average 8°C to 15°C, with nighttime temperatures falling between -10°C and -15°C above 4,000 m.
  • Monsoon (June to August): Heavy rain at lower elevations, risk of landslides, cloud cover, and leeches. The region past Manang and Muktinath lies in a rain shadow, but access roads are heavily affected.
  • Winter (December to February): Clear days but severe cold (-15°C to -20°C at night). Heavy snowfall frequently blocks Thorong La Pass and Tilicho Lake routes. 

Note: Mountain weather can change quickly. Wind, sudden snowfall, and cloud cover can occur unpredictably at any time of year.



 

  • Duration: 17 days
  • Trek Region: Annapurna & Mustang Regions, Annapurna Conservation Area (ACAP)
  • Maximum Altitude: 5,416 m / 17,769 ft (Thorong La Pass)
  • Difficulty: Moderate to Strenuous
  • Best Seasons: Spring (March–May) & Autumn (September–November)
  • Starting Point: Besisahar / Bhratang
  • Ending Point: Jomsom (Fly to Pokhara/Kathmandu)
  • Average Walking Time: 4–7 hours per day
  • Accommodation: 5-Star / 4-Star Hotels (Cities) & Teahouses/Lodges (Trek)
  • Meals: Breakfast in cities; Breakfast, Lunch & Dinner on trek
  • Guide: Yes (Licensed English-speaking)
  • Porter: Yes (1 porter per 2 trekkers)
  • International Flights: Not included
  • Travel Insurance: Not included; mandatory for traveller to arrange
  • Emergency Evacuation: Subject to policy coverage (Client insurance required)
overview iconGEAR LIST
ITEMS
QUANTITY
REMARKS
No gear data available.
overview iconREVIEWS
adventurer_0210b0f7d9
Rishi U

Japan

”

I had an incredible experience trekking to Annapurna Base Camp with Subash. The journey was breathtaking, with mesmerizing views at every turn. Everything was exceptionally well-organized, making the trek smooth and enjoyable. I highly recommend their services to anyone looking for a well-planned and unforgettable adventure. I’m already looking forward to my next challenge—Everest Base Camp!

”
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Rakesh K

Nepal

”

Our trek to Annapurna Base Camp with Trekking Mate was an unforgettable experience! Everything was planned to perfection. The team’s dedication and attention to detail made sure we felt comfortable and well taken care of throughout the journey. Despite a packed schedule, everything ran smoothly, thanks to their expertise and careful planning. The breathtaking mountain scenery, combined with their exceptional service, made this adventure truly special. I’m already looking forward to my next trek with them. If you’re seeking a hassle-free, well-organized trekking experience with just the right amount of thrill, I highly recommend Trekking Mate!

”
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Pramod D

Nepal

”

In October 2024, I embarked on the unforgettable Thorong La trek with Subash, who made the journey extraordinary. Starting from Manang, we ventured to the breathtaking Tilicho Lake, whose stunning blue waters nestled amidst towering peaks left me in awe. The trail to Tilicho was adventurous, and though challenging, every step was worth it. Subash, fresh from expeditions to Manaslu and Everest, was a pillar of support, sharing stories, guiding us through tricky sections, and keeping spirits high. After Tilicho, we headed to Yak Kharka, staying at the cosy Gangapurna Hotel. The food, especially dhido and gundruk, remains unforgettable. Finally, crossing Thorong La Pass at 5,416 meters was a moment of immense pride, rewarded with panoramic views. Thanks to Subash, this trek was smooth and memorable. It’s a challenging yet life-changing experience I’ll treasure forever.

”
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John B

Nepal

”

I went with the most trusted mountain guide Subash. He was truly fantastic with his skill and guidance. The expedition was amazing cause i knew i was in safe hands of subash. He entertains, he manages, and he takes you all the way to your goal.

”
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Suraj T

Nepal

”

Kalinchowk is truly a hidden gem. I had an unforgettable experience visiting this incredible destination with Sujan. The breathtaking views, the thrilling cable car ride, delicious food, and excellent accommodations made it a trip to remember. I highly recommend Kalinchowk for anyone looking to explore the scenic surroundings near Kathmandu, ascend to 3,842 meters, and soak in the panoramic beauty of the Annapurna and Mahalangur mountain ranges. Traveling with Sujan is always a rewarding experience. His deep knowledge of Nepal’s culture, history, religion, and geography adds immense value to every journey. Sujan ensures every detail is taken care of, leaving no room for complaints. I’m already looking forward to more tours and treks with him in the future!

”
Slide 6
Alexander

Nepal

”

It was a fantastic and unforgettable moment with the Trek Mate as well as Mr. Subash G. Trek Mate is one of the well-organised trekking companies with a well-experienced guide and friendly staff where you can find the best service. I am thankful to Trek Mate for the well-educated and experienced trekking and peak climbing guide, Mr. Subash G. I was on the Langtang Valley trek and peak climbing to the northern side from the Kathmandu Valley near the Tibet border. It was a 15-day trek altogether. Subash G was very much, frankly, well educated, experienced, and well known about the culture and lifestyle of the local people. And he was also a great climber who had already successfully summited the world's highest mountain, Mt. Everest, Mt. Manaslu, one of the technical mountains, and many smaller peaks in Nepal, and he was planning to go further more. I was very happy to have such a guide. Missing you guys a lot. Hope to see you soon in 2025. I highly recommend Trek Mate for your trek in Nepal for the first time as well as for more treks in Nepal.

”
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Tikaram G

The UK

”

My trekking adventures to Annapurna Base Camp and Everest Base Camp with Trekking Mate Group were truly remarkable! The team made sure the journey was smooth and unforgettable from beginning to end. The journey's vitality was our guides, Mr. Subash and Mr. Arjun. The hikes were not only extremely enjoyable but also safe because of their professionalism, knowledge, and kind behaviours. They gave insightful information on the hikes, local culture, and mountains, which greatly enhanced the trip. With an organised itinerary, cosy lodgings, and delectable meals that kept us going throughout the journey, the organisation was flawless. At every stage, the team's commitment to client pleasure and safety was clear. I experienced total attention and support, even under challenging circumstances. Trekking Mate Group truly goes above and beyond to create memorable adventures. I highly recommend them to anyone looking for a reliable, professional, and friendly trekking company. Thank you, Mr. Subash, Mr. Arjun, and the entire team, for making my Himalayan dreams come true!

”
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Bishal B

Malta

”

I am truly glad to have chosen Sujan as my guide for the Nepal City Tour. He is an incredible person who makes the journey both fun and memorable. His excellent attitude and warm demeanor enriched my experience, making the tour even more enjoyable.

”
adventurer_0210b0f7d9
Roshan C

Romania

”

I had an incredible experience exploring Pokhara, Kathmandu, Patan, and Bhaktapur. Everything was exceptionally well-organized, and my guide, Subash, was both highly professional and incredibly knowledgeable. His insights added immense value to the journey, making it even more enriching. I highly recommend this tour to anyone looking for a seamless and memorable experience.

”
Slide 10
Aayush H

Australia

”

Trekking Mate delivered an incredible trek to Haleshi Mahadev in Khotang District. The guides were not only knowledgeable but also passionate about the area, making every step of the journey enriching. From start to finish, their dedication to seamless logistics and showcasing the stunning landscapes made it an unforgettable adventure. Highly recommend for an authentic Nepalese trekking experience!

”
Slide 11
Yubraj U

Germany

”

We trekked with Trekking Mate up to the Annapurna Base Camp and it was just beautiful! Everything about the experience-from food and accommodation to itinerary-was very well organized. The team was warm, very keen to see us comfortable. Even in a busy trekking itinerary everything went perfectly, all because of their careful planning. The magnificently breathtaking views and the awesome service made this a journey of a lifetime. So to stir you off for that little beginning step toward the big adventure, here is a collection of some stills from the beautiful and gorgeous Annapurna Base Camp. Let the ethereal landscapes and imposing mountain peaks inspire your next trek! I'm already anxious to rendezvous with them again for adventures in future! Highly recommended for hassle-free trekking with a dash of thrill in the adventure.

”
Slide 12
Suraj C

Australia

”

Gosaikunda trek has been the most fulfilling adventure of my life, and I’m immensely grateful for this once-in-a-lifetime experience. The beautiful glacier lakes along the way to Gosaikunda Lake were truly enchanting, but the most awe-inspiring moment was reaching Gosaikunda Lake itself. Its serene beauty and spiritual energy felt deeply profound, as if it connected me to another dimension Thanks to Trekking Mate for making it all possible! Highly recommended.

”
faq icon
Can I buy trekking gear in Nepal?

Yes, Kathmandu and Pokhara have many shops offering trekking gear for sale or rent.

faq icon
How long do treks in Nepal usually last?

Treks can range from 3 days (like Nagarkot or Poon Hill) to over 3 weeks (like Everest Base Camp or Annapurna Circuit).

 

faq icon
How physically fit do I need to be for trekking?

Basic fitness is required for moderate treks. For higher altitude or longer treks, good stamina and preparation are essential.
 

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